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Foods That You Can Eat After Tooth Whitening This Christmas

People with healthy teeth that have never been fixed should think about getting their teeth whitened. When their teeth are whitened, the best results come from people whose teeth are already yellow. Even though this is the best way to do things, only some are a good fit. Some of the things dentists recommend for whiter teeth are whitening toothpaste, whitening gels and strips, whitening rinses, tray-based whiteners, and in-office whitening treatments. Some solutions can be used in the dentist’s office.

No matter which option you choose, the success of these ways to whiten your teeth will depend on how badly your teeth are stained and what your doctor tells you. It’s important to remember that teeth whitening is not a long-term solution for getting white teeth. People often mess up the way their teeth look by eating and drinking things that stain them.

If you keep eating and drinking these things, you can see a change in color after about a month. Because of this, you must be careful about eating foods after whitening your teeth. People who don’t eat or drink things that can quickly stain their teeth may be able to go at least a year without needing to get their teeth fixed or whitened again.

After whitening teeth, most people may need help deciding what foods to eat. This is especially true for people who have grown to like certain types of food. They might need assistance following the dietary advice given after whitening their teeth. Dentists can tell their patients what foods to eat after their teeth are whitened—having this conversation with them before the treatment is beneficial.

Foods You Can Eat After Teeth Whitening This Christmas

Most people thinking about getting their teeth whitened might wonder, “What can I eat after my teeth are whitened?” To protect your newly whitened teeth, you can eat the following foods this Christmas:

  • Whites of eggs for breakfast
  • Plain yogurt
  • Bagel
  • White tea is a tea that has milk and sugar added to it.
  • Apple juice
  • Porridge
  • Lunch Sandwiches
  • Rice and different kinds of vegetables
  • The white cheese
  • Pasta Cream sauce

Here Are The Main Things That Cause Teeth To Become Discolored

There Are Chromogens, Tannins, And Acids

After whitening your teeth, you shouldn’t eat or drink certain things because they contain something which can cause discoloration. Some of them contain chromogens,tannins and acids.Dentists recommend that people stay away from certain foods and drinks for at least 48 hours after getting their teeth whitened, even though it might be hard to stay away from some things that contain these substances.

After whitening your teeth, they become very porous and can take in more color from foods and drinks. Because of this, you can’t eat certain kinds of food for at least 48 hours after the treatment if you don’t want your teeth to change color.

After Getting Your Teeth Whitened You Should Avoid These Foods

After learning what foods and drinks you can eat and drink after having your teeth whitened, the next step is to find out what you shouldn’t eat or drink. Their dentists often tell people who have had their teeth whitened not to eat or drink anything that could stain their teeth. A good rule of thumb is to stay away from foods with bright colors, but there may be a wide range of things you should avoid. Remember that if it can stain a white shirt, it can also stain your teeth if it touches them. After getting your teeth whitened, you shouldn’t eat or drink the following:

  • Most of the time, dark chocolate (mostly dark chocolate)
  • Different colored fruits, like blueberries
  • Fruit juice
  • Red wine
  • Coffee’s Tea
  • Tomato sauce
  • Spice mix with turmeric
  • Soy sauce
  • Dark beer

But you don’t need to worry if you eat or drink any of these things after bleaching your teeth by accident. Brushing your teeth right after rinsing your mouth with a lot of water will help eliminate any color the food or drink may have left behind.

Dentists also tell people not to eat or drink certain things and not to do certain things, like chewing tobacco or smoking cigarettes. As can be seen on the teeth of almost all smokers, smoking cigarettes leaves a lot of staining on them, which may make it impossible to whiten their teeth. So, people who smoke are told to switch to nicotine patches or electronic cigarettes, which are thought to cause less or no tooth discoloration than regular cigarettes.

Care After Getting Your Teeth Whitened

After getting them whitened, the best thing you can do for your teeth is to follow the white diet and drink lots of water. So, if you want to keep your teeth from turning yellow, you should list foods considered “white.” After having your teeth whitened, you should eat primarily white foods. At their most basic, these are foods like chicken, rice, and baked goods that don’t have many bright colors.

How Long Until I Can Typically Eat After Having My Teeth Whitened?

It won’t take long, and in 24 to 72 hours, you should be able to eat normally again. Avoid hard, rough foods as much as possible since they can damage your enamel and cause bacteria to grow and stains to form.


So, these are the top 5 foods that you can eat after getting your teeth whitened this Christmas. Get your teeth whitened at our clinic and have a blast eating all of these delicious foods! Our dental professionals will make sure that your smile is looking its best for all of your holiday photos. Visit our clinic today to get started on achieving your dream smile just in time for Christmas.

CALL (346) 214-4807