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Good oral hygiene

Tools You Need To Have For Proper Oral Health

Good oral hygiene is an important part of overall health and wellbeing. Taking care of your teeth and gums prevents bad breath, cavities and gum disease from forming, helping to keep your smile looking bright and healthy. But knowing what tools to use for proper oral health can be difficult – toothbrushes, floss, mouthwash – it all seems so overwhelming! That’s why we’ve created this blog to help guide you on the essential tools you need for proper oral health.

Toothbrush Types

A toothbrush is an essential tool for keeping your teeth and gums clean. But which type of toothbrush should you choose? Here are some options to consider when shopping for a toothbrush.

Manual Toothbrushes

Manual toothbrushes come in different sizes, shapes and textures. They are generally the most affordable option on the market but they require you to move the brush around manually in order to clean your teeth effectively. It’s important to choose a toothbrush with soft bristles so that you don’t scratch or damage the enamel of your teeth.

Electric Toothbrushes

Electric toothbrushes are a great option for those who struggle to move the brush around manually. They come with built-in timers and vibration settings so that you can be sure your teeth are being thoroughly cleaned. Some electric toothbrushes also have sensors which indicate if you’re brushing too hard, helping to protect your teeth and gums from damage.

Disposable Toothbrushes

Disposable toothbrushes are a great option for those who travel often or are looking for a more affordable option. They tend to be softer than manual toothbrushes and typically come with travel cases making them easy to take on the go.


Taking care of your teeth and gums is essential to overall health and wellbeing. Knowing what tools to use for proper oral health can be overwhelming, but hopefully this blog has provided some guidance on the essential tools you need for proper oral health. From toothbrush types to flossing techniques, we’ve laid out everything you need to know for a beautiful, healthy smile.


What type of toothbrush is best?

It depends on your individual needs and preferences. Manual toothbrushes are typically the most affordable option, but electric or disposable toothbrushes may be better suited to your needs.

How often should I change my toothbrush? 

It is recommended that you replace your toothbrush every 3-4 months or when the bristles become worn out.

Is it important to floss?

Yes, it is important to floss at least once a day in order to remove plaque and food particles from between your teeth. Flossing helps to prevent cavities, bad breath and gum disease.

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